Archive for October, 2009
A new study, sponsored by the Wrigley Chewing Gum company reports that chewing gum can help to reduce calorie intake and burn up energy. The study, done at the University […]
Bodybuilding training is composed mostly of weight training exercises. For the best results possible, your bodybuilding training should be composed of mostly free weight exercises that use dumbbells and barbells […]
So you think that you are lactose intolerant? People love the taste of milk products, but they can’t always digest them well. A new study shows that lactose intolerance across […]
There is a great article in TIME (please see below) on artificial sweeteners such as saccharin, aspartame, and sucralose. With obesity as rampant as it is, there is no doubt […]
It’s hard enough being a kid. As if high school isn’t already a pressure cooker, with the need to excel academically and be accepted socially, students in overcrowded schools face […]
You try to gain mass and build lean muscle. You train for few months – or even worse – for years without seeing any significant change in your physique. What […]