Archive for April, 2009
*This article is written with the gastric bypass patient in mind. After weight loss surgery, individuals receive new instructions or “rules” when it comes to eating patterns and nutrition. Each […]
This just in this morning… WASHINGTON (Reuters) – Over-the-counter pain relievers such as Tylenol and Advil will carry bolder warnings about the risk of liver damage or stomach bleeding, the […]
27-Apr-2009 I don’t know about you, but I’m tired of false weight loss claims and the negative effect that they have on misinformed consumers. The damage can be very personal […]
A new study performed on mice shows that the Curcumin (found in the spice turmeric) may cut body fat and weight gain. The study showed that curcumin, the natural pigment […]
Cardiovascular (Aerobic) exercise is necessary for most of us in our quest to achieving the lean bodybuilding look that we are looking for. Few can achieve the lean appearance required […]
Over 90 % of all office workers use a personal computer. In 1997 the work-related musculoskeletal disorders had reached 275,000 cases. In 2009 that number is expected to reach over […]
THE PERFORMANCE LAB: THE POWER OF SETTING GOALS by dan brown Goal setting is a very powerful tool that is often overlooked with regards to exercise & diet programs. Goal […]
What a great feeling it is to look good and have a great body! As a fitness expert, I see so many people working their muscular system. While it is great […]