Archive for February, 2009
For those of you competing in this Lean Body Challenge, congrats because you are more than 1/3 of the way complete! Some of you will have already started to see […]
It always amazes & still surprises me at how many of my clients, as well as people at my gym, are always looking for an “Easy” way out with regards to […]
Weight lifter. Those two words invoke an image in my mind of Lou Ferrigno and Arnold Schwartzenneger with rippling muscles, the perfect physique, and the ultimate picture of health & […]
I’ve been receiving calls from friends and loyal customers concerning the expanded recall of peanuts which is now going on nationwide. This week, we received notice from the FDA that […]