Jack LaLanne and Lee Labrada Talk Fitness With Tina Marie

by: Lee Labrada - Posted in: Lee's Corner

It’s not every day that you meet a living legend.  Today, I had the privilege of talking fitness with the original fitness evangelist, Jack LaLanne.  At 94 years of age, […]

Obesity Can Be Caught as Easily as a Common Cold?

by: Lee Labrada - Posted in: Lee's Corner

Obesity can be “caught” as easily as a common cold from other people’s coughs, sneezes and dirty hands, scientists said Monday. Hi Everyone,  I came across this in the news […]

12 Weeks!

by: Mike Messer - Posted in: Labrada News, Lean Body Challenge

Well for most of you, today is day number 1. It is important to get in the right mindset right off the bat. Hopefully you have looked over both the […]

The 5 Simple Steps to Participate In the Labrada Nutrition Lean Body Challenge

by: Lee Labrada - Posted in: Lean Body Challenge

Dear Friend, In order to participate in the Labrada Nutrition Lean Body Challenge, there are 5 simple steps that you will need to follow once you are registered. Note: If […]

Free Weights Basic Bodybuilding Workout – Spark New Growth with this Basic Bodybuilding Workout

by: Hugo Rivera - Posted in: Training and Workout Tips

It is a huge misconception that one needs to have fancy machines incorporated in your workouts to achieve awesome bodybuilding results. Many times I have been in situations when I have limited […]