Archive for January, 2009
It’s not every day that you meet a living legend. Today, I had the privilege of talking fitness with the original fitness evangelist, Jack LaLanne. At 94 years of age, […]
Obesity can be “caught” as easily as a common cold from other people’s coughs, sneezes and dirty hands, scientists said Monday. Hi Everyone, I came across this in the news […]
Well for most of you, today is day number 1. It is important to get in the right mindset right off the bat. Hopefully you have looked over both the […]
Dear Friend, In order to participate in the Labrada Nutrition Lean Body Challenge, there are 5 simple steps that you will need to follow once you are registered. Note: If […]