Recipes

  • Delicious PumpkinProtein Bread
    With the first hint of the crisp breezes of fall, I want nothing more than a slice of pumpkin bread. This heart-healthy, low-fat snack will satisfy.
  • No-Bake Peanut Butter & Chocolate Protein Bars
    Try this healthy twist on the classic pairing of chocolate and peanut butter! At only 5 grams of sugar, you'll get all the satisfaction without all unnecessary ingredients!
  • Chocolate Peanut ButterProtein Oat Bites
    Simple and delicious, these gluten-free, kid-approved bites are loaded with healthy fats, protein, and carbohydrates to keep your energy up and tummy full.
  • Banana Protein Cake with Creamy Peanut Butter Icing
    Peanut butter and banana is definitely a flavor combo I really enjoy! This light and airy banana cake is paired with a creamy peanut butter icing that showcases the flavor combination perfectly! Each slice is low in sugar and low in fat, allowing you to munch on this without guilt.
  • Blueberry Shortbread Cookies
    These grain-free, low sugar cookies are melt in your mouth good! Blueberries to the recipe gives the traditional shortbread cookie a sweet and delicious makeover.
  • Choco-Nana CoconutProtein Soft Serve
    Smooth and creamy soft serve is a must-have treat for the summer. With just a few simple ingredients, you can whip this up in about 5 minutes!
  • Chocolate CherryAlmond Protein Brownies
    Cherry and chocolate unite in these gooey and fudgey protein brownies! They pack a whopping 8.8g of protein per brownie, thanks to Jamie Eason's line of protein - Lean Body for Her. They're also significantly lower in sugar than most brownies!
  • Chunky Cherry Chocolate Chip Protein Ice Cream
    Whether it's hot and muggy outside, or a time for celebration — ice cream is a tried and true go-to cold treat. Chunky Cherry Chocolate Chip ice cream is one of my all-time favorite flavors. Here is a healthy, protein-packed version of that delicious flavor combo.
  • Cool & Refreshing Strawberry Limeade Protein Bars
    A cold, refreshing glass of strawberry limeade is guaranteed to put me in a great mood! I wanted to recreate this summertime favorite drink into a treat that can be deliciously consumed. The sweet strawberry taste pairs perfectly with the tangy lime flavor!
  • Dark Chocolate Chip Protein Brownie Bites
    Gooey, fudgey, chocolatey, perfection. These Dark Chocolate Chip Protein Brownie Bites will definitely impress. They are so soft and decadent you'll be addicted! If you like your brownies more chewy, increase the cooking time by 2 minutes.
  • Dark Chocolate Peanut Butter Fudge Cups
    Dark Chocolate Peanut Butter Fudge Cups. Just say those words out loud, and your mouth is happy. This recipe will delight your taste buds and appease your cravings like nothing else will. Plus, the Macros are easy to live with. What more could you ask for?
  • Deep Dark Chocolate Fudge Protein Pie
    Rich, decadent, smooth, and - more importantly, chocolatey! After taking your first bite, you would honestly never know that one of the ingredients is black beans! Once you try this pie filling, there will be no desire to change the recipe. Black beans and all!