Recipes

  • Delicious PumpkinProtein Bread
    With the first hint of the crisp breezes of fall, I want nothing more than a slice of pumpkin bread. This heart-healthy, low-fat snack will satisfy.
  • No-Bake Peanut Butter & Chocolate Protein Bars
    Try this healthy twist on the classic pairing of chocolate and peanut butter! At only 5 grams of sugar, you'll get all the satisfaction without all unnecessary ingredients!
  • Chocolate Peanut ButterProtein Oat Bites
    Simple and delicious, these gluten-free, kid-approved bites are loaded with healthy fats, protein, and carbohydrates to keep your energy up and tummy full.
  • Choco-Nana CoconutProtein Soft Serve
    Smooth and creamy soft serve is a must-have treat for the summer. With just a few simple ingredients, you can whip this up in about 5 minutes!
  • Blueberry Shortbread Cookies
    These grain-free, low sugar cookies are melt in your mouth good! Blueberries to the recipe gives the traditional shortbread cookie a sweet and delicious makeover.
  • Quick & EasyDark Chocolate Protein Mousse
    This easy, decadent, and protein-rich mousse takes around 10 minutes to make. It's a perfect dessert for any special occasion, or can be eaten as a sweet snack, too!
  • Delectable Date & PecanOatmeal Snack Cookies
    These Delectable Date & Pecan Oatmeal Snack Cookies have no egg, lactose, or gluten! They're a perfect combination of chewy, crunchy, sweet, and salty. You can even add white chocolate chips for an extra dose of sweetness! Grab a few and enjoy!
  • Dark Chocolate Chip Protein Brownie Bites
    Gooey, fudgey, chocolatey, perfection. These Dark Chocolate Chip Protein Brownie Bites will definitely impress. They are so soft and decadent you'll be addicted! If you like your brownies more chewy, increase the cooking time by 2 minutes.
  • Chocolate CherryAlmond Protein Brownies
    Cherry and chocolate unite in these gooey and fudgey protein brownies! They pack a whopping 8.8g of protein per brownie, thanks to Jamie Eason's line of protein - Lean Body for Her. They're also significantly lower in sugar than most brownies!
  • Tempting Carrot Cake Protein Whoopie Pies
    Do you want a cookie? Pie? Cake? The Whoopie Pie is like having all three in one tempting treat! These cream-filled carrot cake protein whoopie pies were my very first attempt at making whoopie pies. I am very pleased with the results. You will be too!
  • Vanilla Cake Batter Protein Confetti Cookies
    These fun Vanilla Cake Batter Protein Confetti Cookies are packed with whey protein! The sprinkles are optional, but and add them, and have a part on your taste buds! These cookies only have 1g of sugar, but they're so delicious, you'd never know it.
  • Sweet & Tangy Blueberry Lemonade Protein Blondies
    Perfectly soft and scrumptious blueberry blondies topped with a sweet and tangy lemon icing. And they're only 144 calories per serving! The deep blue/purple color of the blondie is from the real blueberries that are blended in the batter. No artificial coloring over here!