• Quick Bake Peanut Butter Chocolate Chip Protein Bars
    Baked PROTEIN BARS that take 6 ingredients or less to make and 5 minutes to prep are here! Pick your flavor, choose your toppings, and enjoy these delicious homemade bars!
  • 1 Minute Mason Jar Veggie Omelette
    Wake up late? Today we’ve got you covered with this QUICK, delicious, and low-carb healthy Mason Jar Omelette recipe that only takes around a minute to make.
  • Chocolate & Vanilla Protein Ice Cream
    It’s time for some delicious creamy protein ice cream! Not only is this recipe quick, all you need is 4 ingredients, a blender, and a spoon! Here's the recipes for both Chocolate and Vanilla. I’d tell you all about how good it is but… I have some ice cream to finish!
  • Easy-Bake Lean Body Bar Kiss Protein Cookies
    How do you make the already delicious Lean Body Protein Bar even more delicious? Turn it into freshly baked cookies in less than 10 minutes! Super easy to make and absolutely jam-packed with 7 grams of hi-quality protein in each cookie!
  • The Best Low-Carb Breakfast Wrap Ever
    Seriously - this will be the best low-carb breakfast wrap you’ll ever make! With only 2 grams of net carbs per wrap, this recipe will keep your taste buds and your diet happy at the same time. Plus the 28g of protein will not only help keep you feeling fuller longer!
  • Low-Carb Keto-Friendly Cheesy Taco Pizza
    Are you on a low-carb or keto diet and crave pizza, or tacos? Eliminate those cravings with this super easy Low-Carb Keto-Friendly Cheesy Taco Pizza recipe! With only 4.5g of net carbs and 35g of protein in each serving, you’ll have room to go back for more!
  • Trei Massie's IncredibleWeight Loss Journey
    Trei began to reassess his lifestyle, thinking of his son’s need for a good example in his father. His journey began with a challenge at work, but with the help of Labrada Nutrition Trei was able to lose over 150lbs.
  • Sweet & Easy Banana Bread Protein Mug Cake
    If you like banana bread and you're strapped for time then you're going to love this 2 minute Sweet & Easy Banana Bread Mug Cake recipe made using our Lean Pro8! But wait, that’s not all! For even more flavor, use on of our banana flavored Ready-To-Drink Shakes!
  • Guilt-Free Savory Low-Carb Burger Pizza
    There are solutions to staying true to your goals and still enjoy delicious foods. For example: who says you need carbs for a crust? Make a Savory Low-Carb Burger Pizza with a low-carb and delicious meat crust! Super easy to make and definitely keto friendly!
  • Keto-Friendly One-Bite Protein Pancakes
    Let's remix the pancake into a travel-friendly, low-carb, and keto-friendly one-bite version. These little things are packed with deliciousness and nutritious protein — while keeping the carbs super low. Plus you can make your versions!
  • Warm Green Matcha Tea Protein Mug Cake
    If you’ve never tried a Green Tea Dessert, today is the day you should change that! This Green Matcha Tea Protein Mug Cake is low calorie, delicious, packed with health benefits, and only takes around a minute to make. Did I mention that it’s delicious!
  • Hot & Ready Slow-Cooker Breakfast Casserole
    Slow-Cookers and dinner prep go hand-in-hand. But today, let's use a slow-cooker to make this quick and healthy breakfast casserole! It's absolutely packed with protein, and here's the best part — it only takes about 5 minutes to prep!