Lean Body Hi-Protein Donuts


1 serving Lean Body MRP Vanilla (70g)
2 egg whites or 6 tbsp liquid egg whites
1/4 cup almond milk
1 tsp baking powder
1 tbsp Bob’s Redmill Gluten-Free Baking Flour

1. Mix all ingredients together
2. Fill into donut or small bundt cake pan


3. With leftover batter add some cocoa
4. Air Fryer: Bake on 350 for 8-10 minutes
Conventional Oven: Bake at 350 for 15-20 minutes or until golden brown. 

Recipe by: Jarmaur Stallings

I am a 40+year old all natural IFBB Men’s Physique Pro. Former University of GA and Professional Arena football player. I started my fitness journey after my father’s multiple myeloma diagnosis in 2014. My wife and I started by participating in a transformation challenge and progressed to competing. I now help people with their transformations whether it be for lifestyle reasons or to reach the stage!
IG: @jayropstarfit
FB: https://www.facebook.com/jayropstarfit/

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