DIET & NUTRITIONView All

TRAINING & EXERCISEView All

  • 4 Ways to RevampYour Benchpress
    The first thing every man does on chest day and the one piece of equipment you can't wait to use... Check out these 4 ways to jazz up your bench
  • 4 Ways to Avoid Dad Bod
    Your buddies warned you that your physique would slip when your kid came into the world. Learn how to prevent further damage and recoup the muscle you've lost.
  • How to ReducePost-Workout Pain
    You lifted heavier yesterday & clocked more time in the gym than usual. You felt like a king, but now you’re paying the price. Read how to combat the post-workout pain.

RECIPESView All

  • Lean Body Greek YogurtIce Cream Cake
    It’s summer and when it's hot, who doesn't like ice cream? What better way to cool off than with a macro-friendly Greek Yogurt Protein Ice Cream Cake made using our Lean Body MRP!
  • Easy SouthwesternFish Tacos
    Step up your taco game with these easy to prep Southwestern Fish Tacos! You only need a few ingredients, your favorite fish, and around 15 minutes of your time…
  • Lean BodyProtein Peanut Butter
    Peanut butter is fun to make but even more fun when you pack it with different flavors and more protein! Grab the peanuts and your favorite Lean Body MRP and go.

SUPPLEMENTSView All

  • 4 Causes and Fixesfor Joint Pain
    Joint pain can plague the best of us. Read on to find out why you might be facing joint pain, and how to diagnose the underlying issues and address them before they worsen.
  • The 8 Best Supplementsfor Men
    So many products, so much confusion. At least, that’s what it can feel like when shopping for supplements. To get you jump-started, we’d like to simplify the process. Here are eight must-have supplements!
  • 3 Ingredients Proven toHelp Joint Pain
    Since joints are subject to a lot of physical stress, it’s often necessary to medicate them. Give this article a read to learn about three tried and true ingredients to help improve your joint pain!

MOTIVATIONView All

  • How to Naturally Fight the Aging Process
    We want to be care-free and live the life we’ve always dreamed about. In reality, time and effort, consistency and dedication is needed to grow old gracefully.
  • 4 Ways to Avoid Dad Bod
    Your buddies warned you that your physique would slip when your kid came into the world. Learn how to prevent further damage and recoup the muscle you've lost.
  • You’re Getting Fit,Despite What the Scale Says
    Scale weight isn’t the best indicator of fitness level. In fact, forget the scale for a minute, and you’ll probably realize you’ve made improvements in so many other areas and here’s why ….