Our goal at Labrada has always been to educate and inform our customers. We do this by providing free quality articles, videos, and more every week via our newsletter.
You'll receive a bi-weekly newsletter full of tips on how to get fit, lose fat, gain muscle and stay motivated.
Be the FIRST to find out about exciting new products and insider into!
You’ll even receive weeklyyou can use in the store.
Thanks for subscribing to our Newsletter
We're Sorry! It appears that you are already a subscriber of our mailing list.
....December 5th 2015 | Issue #282
Greg Zulak has been the editor of MuscleMag for three years and a free-lance journalist for over 35 years. In that time, he's interviewed hundreds of bodybuilders and discovered 6 critical strategies everybody should follow for maximum muscle growth.
Lets face it, everyone wants to have a 6 pack. It has become the definition of a fit individual. Check out today's featured article for 3 simple steps to achieving that elusive six pack!
The obvious benefits to carrying more muscle and less fat are well known. But, did you know there's numerous other health and longevity benefits to your health that make all the effort in the gym even more worthwhile.
Here's another quick and easy meal prep recipe to save you from having #StruggleChicken all week long! And as always, it's easy to tweak to compliment your diet and goals. Fair warning, this will likely become one of your new go-to recipes for preparing chicken!