Being the biggest guy or the strongest guy, doesn't make you tough. I'm reminded of a night the team had an armed standoff with this skinny dude. He glared at the team as I watched a flash-bang device explode at his feet. The concussion shook the entire neighborhood but he didn't even flinch. This is the type of guy that concerns me......
How Much Muscle Can You Build?
Ever wondered how much muscle you can build drug free? Find out exactly what the research says and calculate your potential.
5 New Training Techniques!
Looking for an added dynamic to your workout? Look no further than these 5 training techniques that you can use to spice things up, spur new growth, and take your training to a whole new level!
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