Lean Body Coaching Newsletter | Issue #93


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Hunter Labrada

When it comes time to select a bodybuilding workout program, who do you trust?  There are so many different programs being promoted online and in print magazines, and so many conflicting opinions,  it can be downright confusing trying to choose from the many hundreds of training protocols available!

While a number of proven training strategies, such as progressive resistance, are always employed in successful programs, the reality is, there is no "best" program for everybody. What works for your friend or the guys in the gym, may not be optimal for you.

In today's Lean Body Coaching newsletter, guest author, Hunter Labrada, reveals his own workout,  talks about the "intensity equation" and explains how to structure a workout that's optimal for YOU.

HOW TO CREATE A WORKOUT THAT'S OPTIMAL FOR YOU <<< GO. 

Until next time, Stay healthy and strong. Get lean, live lean!

Yours for a Lean Body,

Signature  

Lee Labrada,

Your Lean Body Coach