Lean Body Coaching Newsletter | Issue #89

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Regardless of whether your goal is burning fat and toning muscle, or putting an extra inch on your biceps,  your body requires good nutrition in order for you to reach your goals.

That means you'll have to invest a little time in selecting and preparing your lean body foods.

Making prudent food choices, knowing where to shop, and employing some practical cooking tips, will save you a ton of time in the kitchen and a small fortune on your grocery bill.

In today's Lean Body Newsletter, you'll learn exactly what foods to buy, where to buy them and a great tip for saving money on every shop. Plus how to cut your time in the kitchen in half, whilst still making tasty low fat , healthy nutritious meals that will help you reach your goals!

This week's guest author, Hunter Labrada, covers the topic in detail ... 

Until next time, Stay healthy and strong. Get lean, live lean!

Yours for a Lean Body,

Signature  

Lee Labrada,

Your Lean Body Coach