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Lean Body Coaching Newsletter | Issue #86


In today's newsletter, we have an in-depth guide to achieving a lean midsection. Importantly, we're also dispelling the myths and hyperbole surrounding the topic.

Late night television adverts claim the "Mega-Abs-O-Matic-1000" as the ultimate solution to a set of killer abs,  but Doug Brignole, author, trainer, and body builder - is here to put the record straight.

As you can see from Doug's picture, he knows a thing or two about getting lean. Not just what to do, but importantly what NOT to do.

Doug will give you all the practical information you need to start getting real results starting today.

Enjoy the article and if you have questions or feedback, you can leave us a comment at the bottom of the article .

If you think others would benefit from this information, don't forget to share it with your friends using the LIKE, Tweet or Email buttons on the left hand side of the article , thank you.

Yours for a Lean Body,


Lee Labrada,

Your Lean Body Coach