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Issue #83| August 10th  2015
Having a goal you can actually attain in our fast-paced, digitally-distracted and perfectionist society is a real challenge. Check out today's featured article on how to successfully reach your goals.

In case you missed them, check out some of our latest articles.

Is payday a little further away than you had hoped? Are you trying to stretch a few meals for the week? No worries! Here are 5 easy meals that you can make in abundance to feed the whole family! They are healthy and cheap as well.
By Sia Cooper
Implement these 5 simple, yet hugely effective tips and you'll be on track to being healthier, leaner and fitter in no time.

By Sheiryll Ray