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Issue #60 |2nd May  2015

If you had trouble getting motivated in the winter months, don't worry! We still have a few months before swimsuit season. Let today's article kick your motivation into high gear! 

In case you missed them, check out some of our latest articles.

If the winter months put you in a gloomy mood and made you want to stay indoors, it's time for change..
By Cheryl Norman

Pushing your body to the limits in fitness is one thing, but you need to know when to rest. 
By Christina Moreland.