If you're looking to break the monotony of doing the exact same four to five exercises every time you pump some iron then you've come to the right place. This article will explain in-depth how to perform five exercises you've probably never done.
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Lean Body┬« for Her Natural Whey Protein
A Vitamin Designed Specifically for Women
Anybody For Truffles?
These quick, easy, and delicious truffles are the perfect, gluten-free treat packed with loads of apple pie flavor. Enjoy them right out of the fridge or freeze them up to 2 months for later enjoyment.
Want Shoulders Like Vanessa?
A great set of nicely rounded, toned shoulders looks fantastic in a dress and creates the impression of a tiny waist so follow Lean Body For Her athlete Vanessa Tib's routine to get the look.
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