Issue #13 | June 14th 2014
Welcome to the Lean Body for Her Newsletter. 

First of all... CONGRATS to LISA MONROE!! Lisa is the 2014 Lean Body Challenge CHAMPION!  I am so proud of her and all the other contestants.  Make sure you check them out!

Also in this week's feature article I've collected my best Q&A questions that you have sent in.  I appreciate you taking the time to ask and I hope this article points you in the right direction.

This week's recipe makes it impossible to skip breakfast!  Quick, easy and bite size!  Eat these protein bites on your way to work or at your desk.

Sharon's back with more fun comic strips!  With summer here, I'm confident that many of you are tackling your weight loss and fitness goals.

Have a great week and remember...

Rise & Shine!
   






In our feature article, I have chosen a few of your frequently asked questions in hope that you can apply my answers to your lifestyle.  Great questions - keep them coming!


In case you missed them, check out some of our latest articles.

5 Benefits of Yoga!
By Eve Dawes.

Mix Up Your Workouts For Spring.
by Brooke Halyn.