Our goal at Labrada has always been to educate and inform our customers. We do this by providing free quality articles, videos, and more every week via our newsletter.
You'll receive a bi-weekly newsletter full of tips on how to get fit, lose fat, gain muscle and stay motivated.
Be the FIRST to find out about exciting new products and insider into!
You’ll even receive weeklyyou can use in the store.
Issue #128| Aug 20th 2016
Getting caught up in unhealthy habits are tough to break, but once you decide to make your health a priority, then it's not difficult at all, it's just part of your family's daily routine.
By changing your lifestyle, you are not taking away from your family - you are giving them a life lesson on staying healthy. Read on for 5 tips on how to balance family and fitness so that everyone is happy and healthy.
In case you missed them, check out some of our latest articles.
Here are 5 tricks you can use to help keep your eating in check so you don't spend the entire fall and winter months reversing too much summer food fun.
By Elizabeth Anastaspopoulos
The problem is that there is so much confusing, false information out there. This leads to a discouraging road to fitness. With that said, let's expose some of the most common myths...