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  • Our goal at Labrada has always been to educate and inform our customers. We do this by providing free quality articles, videos, and more every week via our newsletter.
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Issue #117| June 4th 2016
Are you dreading the summer because you automatically think of swimsuit shopping?
Don't! These simple tips will get you moving toward your goals in no time.


In case you missed them, check out some of our latest articles.


Getting into amazing shape, requires commitment to a diet that some of your friends and family won't understand. See how to deal with negativity when you need support the most.
 
By Elizabeth Anastasopolos
If your workouts are leaving your sore for days on end, then checkout these 7 easy-to-apply techniques to improve your recovery time.

By Nicolet Finger




















 








 





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