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Issue #112| April 30th 2016
One element of the fitness puzzle that's not discussed enough, considering the significant impact it has on your physique is meal prep. Almost every super-lean body you see, is a result of understanding how to cook in bulk. If you don't meal prep, when life throws you a curve ball, it's all too easy to fall off the diet wagon. Discover how to quickly and easily cook dozens of healthy, nutritious, Lean Body approved meals that you can simply store ready for instant use when needed.
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