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Issue #101| Feb 13th 2016
It's time to come face-to-face with some of the realities about getting fit. It's not all glitz and glam like you might see in a lot of fitness pictures. What truly goes into getting healthy is physically grueling and an emotional roller coaster for a lot of people. Everyone faces different challenges along their fitness journey, but here are 8 brutally honest truths about getting fit that might help prepare you along the way:
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