Issue #10 | May 18th 2014
Welcome to the Lean Body for Her Newsletter.
In this week's edition, my feature
article discusses the importance of listening to your body on the
topic of bloating and what is considered normal.
This week's recipe looks amazing and is
sure to make your abs smile. This meal is perfect for post
Sharon's back with more fun comic
strips, this week about gym hair. I promise mine is not like
that after a workout... but too funny anyways:)
Have a great week and remember...
Rise & Shine!
feature article, Jamie addresses causes of concern in the bloating
department. Read about what is considered normal and what you
should ask your doctor about.
When Bloating Can Be A
Cause For Concern? -->
In case you missed them, check out some of our latest
Being Lean Even on The Dating Scene
By Lauren Frahn.
5 Key Tips For Being a Super Fit Mom
by Christina Moreland.
Join over 140,000 people each week who receive our jam
packed fitness newsletter.Be the first to receive weekly articles, videos, motivational materials and special offers .
We empower people with nutritional products
and the knowledge they need to get into great
shape, and be healthy for life.