My 12 week challenge was created to motivate YOU to make a positive lifestyle change, while transforming your mind- and your body. After gaining 50 pounds in college, I was so unhappy with the person I saw in the mirror. I knew I needed more than just a diet - I had to make a LIFESTYLE change.
By following a clean meal plan and hitting the gym, not only did the weight come off, but I built a strong... fit body that I am proud of! And I want the same for you!
That's why I created the Kelsey Byers Challenge! You can change your body plus gain confidence in just 12 weeks by following this plan!