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Skin, & Scars, & Stretch Marks – Oh My!

I get questions about my scar all the time so I thought I’d share a bit for those who are curious. When I was 14 years old, a horse I […]

Have Your Pie and Eat a Little Too – 6 Tips for Reaching Holiday Goals

Ah yes, aren’t the holidays wonderful?  So many wonderful events with wonderful people, wonderful traditions, wonderful smells, wonderful sentiments, wonderful dishes, wonderful cocktails and wonderful ways to derail your fitness […]

5 Reasons Moms Should Skip the Guilt About Getting Fit

When I first made the decision to get fit I had to find away to justify making myself a priority. I know I’m not alone in this. By nature moms […]


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