August 11, 2011
by Martin Bolduc If you’re getting prepared to set up a fat burning program, you must definitely take some time to find out more for yourself about the connection between [...]
July 27, 2011
by Anthony Alayon As of late I have been as unconventional as it gets! When it comes to time in the gym, I have been super busy and limited with [...]
October 1, 2010
Hi! Lee Labrada here! I am often asked by people in the gym for basic tips to help them in their workouts. Here are 3 basic, but important essentials of [...]
August 10, 2010
Question: What Exercise Burns More Body Fat: Bodybuilding Training with Weights or Cardio? Is cardiovascular exercise really the best exercise to burn fat? Lately I have been hearing that is [...]













