September 12, 2011
Why Diets Don’t Work by Lee Labrada Bobby is an off-season bodybuilder wanting to lose a few pounds of flab around his mid-section, in time for the summer beach season. Bobby [...]
July 28, 2011
Quick Fat Loss: Is Liposuction the Answer? By Aris Akavan, ACE CPT, BS MIS I bet I am not the only one who stands in front of a mirror, grabs [...]
July 22, 2011
Learning Permanent Weight Loss, Part 2 by Will Brink Here is the conclusion of my article from last week on Learning Permanent Weight Loss.
July 15, 2011
Learning Permanent Weight Loss, Part 1 by Will Brink Most people who read my articles and e-books know me as a science guy who likes to quote studies and apply [...]
May 14, 2011
Sushi is one of my favorite foods and is a very popular choice for bodybuilders and fitness athletes. It’s been around for centuries as a method to preserve fish and [...]
April 21, 2011
The key to achieving the Power of Positive Fitness Lifestyle is to simply make it part of your life. “The more prepared you are the more confident you become” – [...]
April 14, 2011
Lee Labrada Interviews Johnathan Zamora Johnathan Zamora was 365 as a freshman in college! As a strike of luck, he was assigned to work at the University fitness center. Through [...]













