December 15, 2010
Abbreviated Holidays’ Bodybuilding Workout For the purpose of continued muscle growth and fat loss over the Holidays, I have used the principles of cycling that I always preach about in [...]
July 8, 2010
In this natural bodybuilding video blog I talk about what is creatine and how it works.
April 14, 2010
Sometimes in order to shock muscles into growth you must do things that are unconventional. Always remember that the more advanced you are in bodybuilding the harder it is to [...]
