January 11, 2012
Motivation and Discipline by Jesse de la Cruz Well it is that time of year again…Resolutions are made and the gyms are packed. I truly don’t mind this time of [...]
December 12, 2011
Tips for Staying Motivated and Loving Your Workouts Through the Holidays! by Lee Labrada Here are some things to keep yourself motivated and loving your workouts through the Holiday Season [...]
September 30, 2011
Words Beneath Wings ~ “Harvest the Change” by LCF Autumn has arrived with all of her beauty…The changing of the leaves, the cool, crisp air, apple picking and oh yes….football!
September 26, 2011
Secrets for Creating a New You by Lee Labrada Let’s face it: there’s never been a more perfect time, in our lifetime, to take action and get into amazing shape. With [...]
September 23, 2011
Keep It Simple by John Rowley Sometimes we have a tendency to complicate things.
September 14, 2011
You Are the Answer by John Rowley Everyone seems to be looking for answers to the economy out there somewhere. A strong national economy starts with a strong personal economy. A [...]
September 8, 2011
How To Kill Off A Negative Attitude –Part 3 (Continued from Part 2) by Dr. Alan Zimmerman You have the power to achieve amazing things … IF you have the right [...]
August 19, 2011
Faith of the Mustard Seed by Lauren Christine Frahn There can be times in life where we may feel lost and not sure which direction we are supposed to be [...]
August 18, 2011
How To Kill Off A Negative Attitude –Part 2 (Continued from Part 1) by Dr. Alan Zimmerman A negative attitude will defeat you more quickly and more completely than any competitor [...]
August 3, 2011
Today I want to share a video from my friend Danny Arnold. Danny is a true inspiration and a great example of what you can accomplish if you believe in [...]
