February 1, 2012
By Martin Bolduc As you go about your fat loss journey, if you often find yourself wondering just where the fat goes, you aren’t alone. Many people often pose the [...]
December 19, 2011
Are You Making These 8 Common Dieting Mistakes? by Lee Labrada So you’ve been making great progress on your diet, when all of sudden… you stop. Your weight is not [...]
May 9, 2011
Why Diets Don’t Work by Lee Labrada Ever wondered why you start starving yourself and you still don’t find the body that you were looking for? This blog post will [...]
April 4, 2011
Exercise Less, See More Results By Aris Akavan, ACE CPT, BS MIS Most of us exercise to reach a goal, whether the goal is to lose weight, to gain muscle, [...]
January 5, 2011
It’s here the 2011 Lean Body Challenge. Watch this inspirational video about this life-changing event you can’t afford to miss. Real Life People making Real Results!
December 10, 2010
Yes, you heard it right. The contestants of VH1′s new prime-time show “MONEY HUNGRY” used Labrada Nutrition to lose the weight!
October 1, 2010
Hi! Lee Labrada here! I am often asked by people in the gym for basic tips to help them in their workouts. Here are 3 basic, but important essentials of [...]
December 9, 2009
The new year is rapidly approaching, and it’s time for us to contemplate New Year’s resolutions! Mine came earlier than expected. A few months ago, feelings of guilt and remorse [...]
