December 19, 2011

Are You Making These 8 Common Dieting Mistakes?

Are You Making These 8 Common Dieting Mistakes? by Lee Labrada So you’ve been making great progress on your diet, when all of sudden… you stop. Your weight is not [...]

January 5, 2011

Enter the 2011 Lean Body Challenge! WIN A CRUISE!

It’s here the 2011 Lean Body Challenge. Watch this inspirational video about this life-changing event you can’t afford to miss.  Real Life People making Real Results!

June 21, 2010

Losing Body Fat Tips

As you probably already know, losing body fat has to be one of the most challenging , if not most misunderstood, endeavors that any bodybuilding aficionado can undertake. Losing body [...]

April 27, 2009

Eat Curry, Lose Fat?

A new study performed on mice shows that the Curcumin (found in the spice turmeric)  may cut body fat and weight gain. The study showed that curcumin, the natural pigment [...]

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