December 16, 2011
Meet An Nguyen, Heavyweight Nationals Champion, new Team Labrada Member and IFBB Pro by Lee Labrada In this blog post I want to introduce you to new Team Labrada member and [...]
December 5, 2011
Keep Yourself Motivated to Grow by Lee Labrada “If you can’t measure your progress, you can’t stay motivated.” Write this into your workout log, scribble it on a piece of [...]
November 24, 2011
Eating Your Way Through the Holidays by Lee Labrada Just mentioning the word “Holidays” brings to mind scenes of stuffing yourself silly with food and laying sleepily on the couch [...]
November 21, 2011
Top 5 Obstacles to a Lean Body by Lee Labrada Are you ready for this week’s “lesson in leanness?” I hope so ’cause right here and now I’m going to [...]
November 14, 2011
Four Simple Steps That Will Lead You To Fitness Success! by Lee Labrada What would you say if I told you that your level of “self-discipline” might not be quite [...]
October 24, 2011
Do You Like Labrada? If You do, then Let Us Know About It and get FREE Labrada Products and T-shirts! by Lee Labrada If you’ve tried our Labrada products and have [...]
October 17, 2011
Are you Burning Your Sports Supplement Dollars on Whey-Protein? by Lee Labrada Picture this: You put all of your hard-earned supplement dollars into a nice little mound on your kitchen table. [...]
October 10, 2011
Controlling Your Water Weight by Lee Labrada Dear Friend, Have you been suffering from “water weight?” Do you look bloated? If so, this may the tip you have been waiting for! [...]
September 18, 2011
Refueling Your Body for Sporting Events by Lee Labrada During rest periods in sporting events many athletes will hydrate themselves with water or sports drinks. Replenishing your body with simply carbohydrates [...]
September 12, 2011
Why Diets Don’t Work by Lee Labrada Bobby is an off-season bodybuilder wanting to lose a few pounds of flab around his mid-section, in time for the summer beach season. Bobby [...]
