January 18, 2011

Protein Made Simple

How much protein? The rule of thumb is at least 1 gram of protein per pound of body weight. For example, a 100 pound person would take at least 100 [...]

May 28, 2010

Charlize Theron Using Lean Body Meal Replacement Shakes to Stay Lean?

Apparently beautiful actress Charlize Theron (who has played in movies like Aeon Flux, Devil’s Advocate, and Hancock, just to name a few) got spotted with our Lean Body for Her [...]

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