August 31, 2011

To Breakfast or Not to Breakfast?

To Breakfast or Not to Breakfast? by Tinzer Mills There seems to be a controversy over whether or not to eat breakfast in the morning. Some claim that skipping breakfast [...]

April 28, 2011

Staying LEAN On the Go; What to Keep With You At All Times This Summer!

I’ve had a couple of my clients and friends ask me often why I have an arsenal of food with me at all times, in my purse, my office, and [...]

June 28, 2010

Mocha Protein Pudding That is Good for You

Thought you would enjoy this delicious recipe given to us by Deanne Brown, former Lean Body Challenge Winner.  Enjoy! MOCHA PROTEIN PUDDING 2 scoops Chocolate Pro-V60 ½ cup brewed coffee [...]

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