January 25, 2012
I love what Lee has done with this site! He is always working on ways to improve everything he is involved with and this site is no exception. He wants [...]
September 28, 2011
by John Rowley When driving your car, you watch your gas gauge to make sure you have enough fuel to get where you are going. Much like your car your body [...]
September 23, 2011
Keep It Simple by John Rowley Sometimes we have a tendency to complicate things.
September 14, 2011
You Are the Answer by John Rowley Everyone seems to be looking for answers to the economy out there somewhere. A strong national economy starts with a strong personal economy. A [...]
August 20, 2011
The Power of Habits by John Rowley “Motivation is what gets you fired up and moving, but your daily habits are what catapult you to success long after the motivation is [...]
August 8, 2011
by John Rowley Losing fat is simple once you know what you’re doing. Body fat is stored fuel. Just like gas in your car. When you want the car to [...]
July 8, 2011
Consistency Wins Every Time by John Rowley Consistency is one of the most over looked attributes of successful people and the easiest to acquire. Not long ago Lou and Carla [...]
May 27, 2011
When I was a runner I quickly realized that the third part of the race was the most important. Everyone puts the emphasis on the start and finish but the [...]
May 21, 2011
So often I hear people tell someone who messed up “don’t worry about it” OK worry may not be a good emotion but you need to do something about it. [...]
May 20, 2011
….More Then A Good Voice! Scotty McCreery & Lauren Alaina are now in the top two of American Idol. Two very nice young people, with tons of talent that come [...]
