June 3, 2011
Can Farmers Save you Money and Health? Lessons from the Farmer Market By Aris Akavan, ACE CPT, BS MIS Few years ago in Honduras I saw a bag of nuts [...]
October 26, 2010
Yes, the time has arrived to get the truth, whole truth and nothing but the truth about fat loss exercises. Now for those of you who are sensitive and cannot [...]
September 28, 2010
Growing up we have all been told to “eat your vegetables”, but with no real acceptable reason (as a child, anyway) to eat them other than they were good for [...]
