April 27, 2011
If you want to set your fitness goals and achieve them, this week’s tip is stuffed with powerful concepts to help you change your body, fast. It is, quite likely, [...]
March 24, 2010
Nowadays there are a number of new diets and exercise gadgets advertised on t.v. or in the fitness magazines that promise you will have the body of your dreams in [...]
April 21, 2009
THE PERFORMANCE LAB: THE POWER OF SETTING GOALS by dan brown Goal setting is a very powerful tool that is often overlooked with regards to exercise & diet programs. Goal [...]
