April 8, 2010

Can I Use Aerobic Resistance Bands to Perform A Second Session of Bodybuilding Training

Today on my private forums I was asked the following natural bodybuilding question: Natural Bodybuilding Question; Dear Hugo: Without compromising resistance training, would it do any harm to grab a [...]

December 9, 2009

Pack A Bag

The new year is rapidly approaching, and it’s time for us to contemplate New Year’s resolutions! Mine came earlier than expected. A few months ago, feelings of guilt and remorse [...]

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