January 21, 2010

Abdominal Training Routines for Bodybuilders

by: Hugo Rivera - Posted in: Fat Loss, Labrada News, Training and Workout Tips

Since I get so many questions on what good abdominal training routines look like, below are three ab routines that can be performed easily from the comfort of your home [...]

September 25, 2009

Is My Routine Effective?

by: Lee Labrada - Posted in: Lee's Corner, Training and Workout Tips

I’ve been a longtime fan and own both your videos “I want to Pump you Up” and “Mass with Class” along with your book “The Lean Body Promise” not to [...]