January 5, 2011
It’s here the 2011 Lean Body Challenge. Watch this inspirational video about this life-changing event you can’t afford to miss. Real Life People making Real Results!
October 1, 2010
Hi! Lee Labrada here! I am often asked by people in the gym for basic tips to help them in their workouts. Here are 3 basic, but important essentials of [...]
August 10, 2010
Question: What Exercise Burns More Body Fat: Bodybuilding Training with Weights or Cardio? Is cardiovascular exercise really the best exercise to burn fat? Lately I have been hearing that is [...]
July 10, 2010
I hope everyone enjoyed the 4th of July as much as I did. This year my brother in law hosted a fantastic BBQ – (what better occasion to try out [...]












