January 26, 2011
Super Bowl Game Bodybuilding Friendly Recipe – Buffalo Chicken Wings With the Super Bowl Game fast approaching, I thought it appropriate to provide some great tasting recipes to serve as bodybuilding friendly [...]
January 24, 2011
This morning I just read the news in the Associated Press that natural bodybuilding and fitness icon Jack LaLanne died at the age of 96 on January 23, 2011 due to [...]
December 13, 2010
Wondering why time under tension is important for seeing best results? If you’re looking to get optimal results from your muscle building workout program, this is one element you can’t [...]
October 21, 2010
Pictures speak a thousand words and moving pictures even more. Which is why I put together this video to show you more about our exciting new product, Power Carb.
May 21, 2010
Just a few days ago, you bought your new pre-workout supplement, and already you can’t believe your results! Your strength has gone through the roof and your previous bests now [...]
November 5, 2009
Through the years I have gotten many compliments on my back development. I’ve also gotten many questions regarding how to achieve a wide and thick back. In this article, I [...]
October 29, 2009
Bodybuilding training is composed mostly of weight training exercises. For the best results possible, your bodybuilding training should be composed of mostly free weight exercises that use dumbbells and barbells [...]
October 7, 2009
Soreness is a normal part of the recovery process that starts once you finish your bodybuilding workouts. There are several degrees of soreness that we need to be aware of:
March 15, 2009
Here’s a Great training tip that will absolutely help you build muscle faster! I call it the “Sense, Tense & Lift” protocol. Let’s first look at an example of the “Sense” [...]
