October 1, 2010

3 Elements of a Successful Workout

by: Lee Labrada - Posted in: Fat Loss, Labrada News, Lee's Corner, Training and Workout Tips

Hi! Lee Labrada here! I am often asked by people in the gym for basic tips to help them in their workouts. Here are 3 basic, but important essentials of [...]

July 8, 2010

Lee Labrada’s Mr. Olympia Nutrition Guide

by: Clayton South - Posted in: Diet and Nutrition, Lee's Corner

Ever wanted to know exactly what Lee Labrada did nutritionally to prepare for the Mr. Olympia Contest? We are fortunate enough to learn all you ever wanted to know in [...]