September 14, 2010
If you have been training for a while, you ability to put on mass becomes more difficult as you continue to train. Some of us might even get unrealistic goals [...]
November 19, 2009
Question: Bodybuilding FAQ – Staying Lean vs. Gaining Tons of Weight to Gain Muscle I’ve been hearing about how some bodybuilders really bulk up in the off-season easting whatever they [...]
September 25, 2009
I’ve been a longtime fan and own both your videos “I want to Pump you Up” and “Mass with Class” along with your book “The Lean Body Promise” not to [...]
September 23, 2009
When people think of bodybuilding, the first thing that comes to mind is big arms. How many bodybuilders, me included, just started by doing some biceps curls? After all, one [...]
