Comments on: Getting Better Between the Sheets: Why Missing Sleep Is Worse Than Missing Training! http://www.labrada.com/blog/fat_loss/importance-of-sleep/ News from Labrada Nutrition Thu, 19 Jan 2012 15:33:17 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Dr. Ryan http://www.labrada.com/blog/fat_loss/importance-of-sleep/#comment-11253 Dr. Ryan Thu, 23 Jun 2011 22:59:50 +0000 http://labrada.com/blog/?p=827#comment-11253 Thank you for your kind words. Always a blessing to help others as Jesus told us to do. Best to you and a great nights sleep. Thank you for your kind words. Always a blessing to help others as Jesus told us to do.
Best to you and a great nights sleep.

]]> By: Dr. Ryan http://www.labrada.com/blog/fat_loss/importance-of-sleep/#comment-8418 Dr. Ryan Tue, 08 Feb 2011 22:31:29 +0000 http://labrada.com/blog/?p=827#comment-8418 aktorki, thank you for your kind comments, I do try hard. Other articles are searchable with "Dr. David Ryan" as the key words. Keep training, keep praying. aktorki, thank you for your kind comments, I do try hard. Other articles are searchable with “Dr. David Ryan” as the key words. Keep training, keep praying.

]]> By: Dr. Ryan http://www.labrada.com/blog/fat_loss/importance-of-sleep/#comment-8417 Dr. Ryan Tue, 08 Feb 2011 22:30:10 +0000 http://labrada.com/blog/?p=827#comment-8417 I train at Metro Fitness in Columbus, Ohio. I also train at Olentangy Orange High School, Urban Active on Polaris, Alum Creek Dam (Stairs and running path) and most parking lots if there is a truck to pull or push. All are welcome to train along side, it is always nice to see a fresh face and meet a new friend. I train at Metro Fitness in Columbus, Ohio. I also train at Olentangy Orange High School, Urban Active on Polaris, Alum Creek Dam (Stairs and running path) and most parking lots if there is a truck to pull or push. All are welcome to train along side, it is always nice to see a fresh face and meet a new friend.

]]> By: nick http://www.labrada.com/blog/fat_loss/importance-of-sleep/#comment-4828 nick Mon, 16 Aug 2010 02:02:35 +0000 http://labrada.com/blog/?p=827#comment-4828 what gym do you go to? i think i have seen you at health works what gym do you go to? i think i have seen you at health works

]]> By: Dr. David Ryan http://www.labrada.com/blog/fat_loss/importance-of-sleep/#comment-1441 Dr. David Ryan Thu, 25 Jun 2009 15:23:30 +0000 http://labrada.com/blog/?p=827#comment-1441 Alway thankful when someone like you takes the time to say how much they like the article. It inspires me to write more and do more for self education and self help articles for people like you. Thank you again, God Bless Dr. Ryan Alway thankful when someone like you takes the time to say how much they like the article. It inspires me to write more and do more for self education and self help articles for people like you.

Thank you again,
God Bless
Dr. Ryan

]]> By: ron barnes http://www.labrada.com/blog/fat_loss/importance-of-sleep/#comment-1440 ron barnes Thu, 25 Jun 2009 13:03:04 +0000 http://labrada.com/blog/?p=827#comment-1440 I found this article to have a wealth of info and tho I use several of the tips already I was happy to pick up some more to try. I use a fan,read for a few mins. while I relax, drink chamamile /valerion root tea,limit my fluids and meditate some to calm myself.. I found this article to have a wealth of info and tho I use several of the tips already I was happy to pick up some more to try. I use a fan,read for a few mins. while I relax, drink chamamile /valerion root tea,limit my fluids and meditate some to calm myself..

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