http://www.labrada.com/blog/labrada-news/simple-changes-make-all-the-difference/ News from Labrada Nutrition Thu, 19 Jan 2012 15:33:17 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.labrada.com/blog/labrada-news/simple-changes-make-all-the-difference/#comment-1860 Stratford Henry Mon, 19 Oct 2009 16:49:07 +0000 http://labrada.com/blog/?p=1170#comment-1860 I like the idea about a supplement check off list. Meals I can handle (I cook everything up on Sunday night after church) and anybody can make a salad, but I do have a hard time getting my supplements at the right time (I've gone as long as 2 hours before getting my post work out shake in). I'm going to get that rolling. I like the idea about a supplement check off list. Meals I can handle (I cook everything up on Sunday night after church) and anybody can make a salad, but I do have a hard time getting my supplements at the right time (I’ve gone as long as 2 hours before getting my post work out shake in). I’m going to get that rolling.

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