http://www.labrada.com/blog/labrada-news/bodybuilding-training-principles-for-creating-back-routines/ News from Labrada Nutrition Thu, 19 Jan 2012 15:33:17 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.labrada.com/blog/labrada-news/bodybuilding-training-principles-for-creating-back-routines/#comment-7628 Susan@Home Workouts Wed, 05 Jan 2011 18:40:15 +0000 http://labrada.com/blog/?p=1373#comment-7628 This is a great workout plan, Hugo. I'm no competitive body builder but I do know the importance of keeping your back, glutes, and back of legs super strong to prevent injury and get stronger in our athletic performances! This is a great workout plan, Hugo. I’m no competitive body builder but I do know the importance of keeping your back, glutes, and back of legs super strong to prevent injury and get stronger in our athletic performances!

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