http://www.labrada.com/blog/labrada-news/ask-believe-persist-and-achieve/ News from Labrada Nutrition Thu, 19 Jan 2012 15:33:17 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.labrada.com/blog/labrada-news/ask-believe-persist-and-achieve/#comment-1682 A.K. Sun, 30 Aug 2009 04:06:33 +0000 http://labrada.com/blog/?p=1124#comment-1682 Thanks for the pep talk that I so badly needed! After 4 years of being told by friends I was very fit but too lean, and then being told I am now getting "heavy" while trying to build more muscle, I have decided to stop listening to others' comments and am more focussed on just being fit and happy with my appearance despite what others' (usually overweight inactive people's) comments may be! I am 45 years old and have been in the best shape of my life for the past 5 years! Clean eating, discipline and believing in myself have kept me young, fit and sexy! Thanks for the pep talk that I so badly needed! After 4 years of being told by friends I was very fit but too lean, and then being told I am now getting “heavy” while trying to build more muscle, I have decided to stop listening to others’ comments and am more focussed on just being fit and happy with my appearance despite what others’ (usually overweight inactive people’s) comments may be! I am 45 years old and have been in the best shape of my life for the past 5 years! Clean eating, discipline and believing in myself have kept me young, fit and sexy!

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