We all have different strategies to distract ourselves from things we don’t like and sometimes these are very counter productive.
Many times these counter productive behaviours are simply you running away from something you need to face head on so you can live the life you deserve. Hard times in our lives don’t ruin our lives they just make us complete beings.
Many people who would never dream of doing drugs will use food as a drug when emotions run high. In fact food is the most common and one of the most powerful drugs readly available to everyone.
Here are some others:
- Constantly arguing
- Obsessing over dieting
- Obsessively exercising
- Staying online for hours
- Addiction to pornography or gambling
- Cigarettes, alcohol or drugs
These are just a way of running away from the very things we need to face in order to be victors in live vs victoms.
It is time to put these things down and live an empowered lifestyle.
Are you ready to start anew today? Good!