Archive for the ‘Labrada News’ Category
January 16, 2012
What Is HICA? by the Labrada Research Team HICA-Max™ is one of the newest additions to the Labrada Nutrition line, and presents a new pathway to supporting muscle growth for [...]
January 10, 2012
Words Beneath Wings ~ “So What?” by Lauren Christine Frahn It doesn’t matter who you are or where you are from, everyone at some point or another has gone through [...]
January 9, 2012
Lee Labrada on How to Choose Foods In Your Diet That Make Your Body Lean by Lee Labrada If you who are looking for a simple, get-started-quickly diet program that [...]
January 4, 2012
Bodybuilding and Fitness Interview: Clayton South Interviews Lean Body Champion Cliff Caldwell In the spirit of the beginning of this year’s Lean Body Challenge, here is an interview conducted by [...]
January 2, 2012
Join Us In Our Labrada Nutrition Lean Body Challenge! by Lee Labrada Hello everyone, Lee Labrada here. First of all, I hope that you all had a great Holiday Season [...]
December 28, 2011
How Do You Maintain a Healthy Diet While Traveling? by Anthony Alayon Maintaining a healthy diet is a question I get asked all the time. With so much misinformation out [...]
December 19, 2011
Don’t Forget Those Fibers for Optimal Results by Anthony Alayon Many bodybuilding information today neglects to talk about fibers. They are concerned with the three macronutrients (proteins, carbs and fats) when [...]
December 16, 2011
Meet An Nguyen, Heavyweight Nationals Champion, new Team Labrada Member and IFBB Pro by Lee Labrada In this blog post I want to introduce you to new Team Labrada member and [...]
December 7, 2011
How Many Calories Should I Eat to Lose Weight? by Anthony Alayon Arguably the #1 weight loss question I get asked is, “How many calories should I eat to lose weight?” [...]
December 5, 2011
Keep Yourself Motivated to Grow by Lee Labrada “If you can’t measure your progress, you can’t stay motivated.” Write this into your workout log, scribble it on a piece of [...]
