May 14, 2012

Lee Labrada’s Shoulder Training: Shoulder Workout Routine for Mass

Lee Labrada’s Shoulder Training: Shoulder Workout Routine for Mass by Lee Labrada Do you have big, broad, rock-hard shoulders that command attention in and out of the gym and bodybuilding stage? [...]

April 22, 2012

Lee Labrada’s Chest Training: Chest Workout Routine for Mass

Lee Labrada’s Chest Training: Chest Workout Routine for Mass by Lee Labrada So do you want to build a championship chest? I’m betting you do. Why? Because my email box is [...]

April 13, 2012

Difference Between Super Charge Xtreme and Stim Force

Difference Between Super Charge Xtreme and Stim Force by Lee Labrada Since I introduced Stim Force™ there have been a lot of questions about the difference between Super Charge® Extreme and [...]

April 3, 2012

Use Constant Tension and Time Under Tension (TUT) for Better Muscle Building Results

Use Constant Tension and Time Under Tension (TUT) for Better Muscle Building Results by Lee Labrada Your Lean Body Coach™ Continuous tension (CT) is a simple training technique that I have [...]

March 28, 2012

One Way That Raspberry Ketones May Help You To Lose Fat

One Way That Raspberry Ketones May Help You To Lose Fat by Lee Labrada Your Lean Body Coach™ Hey guys, did you know that there is scientific evidence that the gut [...]

March 27, 2012

Lee Labrada’s Arm Routines – Add 2 Inches to Your Arms in 12 Weeks Using These Arm Routines from Lee Labrada!

Lee Labrada’s Arm Routines – Add 2 Inches to Your Arms in 12 Weeks Using These Arm Routines from Lee Labrada! by Lee Labrada Your Lean Body Coach™ Walk into any [...]

March 20, 2012

Blasting Your Calves Into Cows

Blasting Your Calves Into Cows by Lee Labrada Your Lean Body Coach™ Been trying to coax your calf muscles to grow without any success? If so, you’re not alone. The calves [...]

March 12, 2012

High Repetition Training Program

High Repetition Training Program by Lee Labrada Your Lean Body Coach™ Last week we covered overtraining; how to spot it, and some of the things that you can do about [...]

March 6, 2012

Lee Labrada Talks About Overtraining and How To Fix It

Lee Labrada Talks About Overtraining and How To Fix It by Lee Labrada In our quest to push our bodybuilding training to the limit, sometimes we cross the line and [...]

February 13, 2012

Lee Labrada Cover Iron Man Magazine March 2012

Hi Folks! Check out my latest Iron Man Magazine Cover (March 2012 Issue)!  By the way, you can get a FREE autographed Ironman magazine with every order of a YOUR [...]

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