May 14, 2012
Lee Labrada’s Shoulder Training: Shoulder Workout Routine for Mass by Lee Labrada Do you have big, broad, rock-hard shoulders that command attention in and out of the gym and bodybuilding stage? [...]
April 22, 2012
Lee Labrada’s Chest Training: Chest Workout Routine for Mass by Lee Labrada So do you want to build a championship chest? I’m betting you do. Why? Because my email box is [...]
April 13, 2012
Difference Between Super Charge Xtreme and Stim Force by Lee Labrada Since I introduced Stim Force™ there have been a lot of questions about the difference between Super Charge® Extreme and [...]
April 3, 2012
Use Constant Tension and Time Under Tension (TUT) for Better Muscle Building Results by Lee Labrada Your Lean Body Coach™ Continuous tension (CT) is a simple training technique that I have [...]
March 28, 2012
One Way That Raspberry Ketones May Help You To Lose Fat by Lee Labrada Your Lean Body Coach™ Hey guys, did you know that there is scientific evidence that the gut [...]
March 27, 2012
Lee Labrada’s Arm Routines – Add 2 Inches to Your Arms in 12 Weeks Using These Arm Routines from Lee Labrada! by Lee Labrada Your Lean Body Coach™ Walk into any [...]
March 20, 2012
Blasting Your Calves Into Cows by Lee Labrada Your Lean Body Coach™ Been trying to coax your calf muscles to grow without any success? If so, you’re not alone. The calves [...]
March 12, 2012
High Repetition Training Program by Lee Labrada Your Lean Body Coach™ Last week we covered overtraining; how to spot it, and some of the things that you can do about [...]
March 6, 2012
Lee Labrada Talks About Overtraining and How To Fix It by Lee Labrada In our quest to push our bodybuilding training to the limit, sometimes we cross the line and [...]















