Archive for December, 2010
Enter the 2011 Labrada Lean Body Challenge Today! The Lean Body Challenge® is a great way to get in shape by challenging yourself to meet your fitness goals head on. [...]
Abbreviated Holidays’ Bodybuilding Workout For the purpose of continued muscle growth and fat loss over the Holidays, I have used the principles of cycling that I always preach about in [...]
Wondering why time under tension is important for seeing best results? If you’re looking to get optimal results from your muscle building workout program, this is one element you can’t [...]
In this bodybuilding supplements blog I share which one is my favorite Bodybuilding Performance Enhancing Stack.
Yes, you heard it right. The contestants of VH1′s new prime-time show “MONEY HUNGRY” used Labrada Nutrition to lose the weight!
In this bodybuilding question and answer, I talk about how tall men should train the triceps in order to get the best results from their training.
Most bodybuilders who are just starting out seem to devote most of their attention to upper body exercises. Leg training is limited to some leg extensions and leg curls, whenever [...]